Winter fitness: Extra benefits you get running in colder weather

Share on PinterestExperts say proper layering of clothes is important for running in cold weather. L

Women May Be More Likely to Experience Side Effects After Flu Shot

Females may be more likely to experience side effects from flu vaccines than males, new research say

Tips to Streamline Your Weeknights

Nov 22, 2022 By Madison Evans The workweek passes quickly in a whirl of mee

Is Eggnog Healthy? Registered Dietitians Weigh In on the Seasonal Drink

Many people enjoy eggnog—a creamy beverage made from milk or cream, sugar, and egg yolks—around the

What Is Castor Oil Packing?

Castor oil packing means soaking a fabric (like a washcloth) with castor oil and placing it on your

Certain Cancers on the Rise in Younger Adults, Study Finds

New cancer diagnoses—particularly gastrointestinal cancers like colorectal and pancreatic—are on the

How Do Ozempic, Mounjaro, Wegovy, and Zepbound Compare?

The FDA recently approved Zepbound, a new injectable medication, to treat chronic weight management.

How Helpful Is Being Hydrated Before You Get a COVID-19 Vaccine or Booster Shot

Nov 22, 2022 By Madison Evans You probably already know that the COVID-19 v

A New COVID Vaccine Is Here—Do You Really Need Another Shot?

A new round of updated COVID booster shots have been approved for all people six months and older.Th

Statins may lower vein blood clot risk among women on hormone therapy

Share on PinterestResearchers found that adding statin therapy may lower venous thromboembolism risk

Study on Fish Oil Supplements Finds Many Products Make Unfounded Health Claims

New research found that many fish oil supplements sold in the United States make health claims that

CDC, FDA Warn of Toxic Plant in Weight Loss Supplements

Both the CDC and FDA have recently warned consumers that certain mislabeled weight loss supplements

Alzheimer’s: Rare vision condition may be an early warning sign

Share on PinterestA new study shows about 94% of people with a rare vision condition known as poster

Does Freezing Food Change Its Nutritional Value?

Freezing food rarely changes a food’s nutritional value, and if it does, these changes are very mino

Rice Water for Hair Growth: Does It Really Work?

Online, people are recommending that others rinse their hair with rice water to improve hair health.

ADHD: Children often use healthcare services before diagnosis

Share on PinterestResearchers say healthcare professionals need to be more aware of ADHD symptoms in

What to Know Before Taking Colostrum Supplements

Colostrum is a nutrient-dense, milky fluid that is first released from the breast when a mammal is b

Do Cancer Screenings Save Lives? New Research Answers Question

New research found that most cancer screenings don't save lives by extending lifespans.The only

Can semen microbiome health affect male infertility?

Share on PinterestBacterial imbalances in the semen microbiome may cause a reduction in semen and sp

Eating Breakfast, Dinner Earlier May Lower Heart Disease Risk

New research found that the time you eat meals might impact your risk of heart disease.There are a v

Cholesterol: Animal study tests vaccine to lower LDL cholesterol

Share on PinterestCould the future bring a vaccine against bad cholesterol? Image credit: Milena Mil

Foods to Avoid with Arthritis

Feb 24, 2023 By Madison Evans Millions of people all around the world have

Good Oral Hygiene Linked to Higher Survival Rate for Head and Neck Cancer

New research found that good oral hygiene could increase a person’s chance of survival if they exper

Do COVID Tests Still Work for New Variants?

Two new COVID variants—known as Pirola and Eris—are being monitored by health authorities.COVID test

Adding Salt to Meals Linked to Increased Risk of Type 2 Diabetes

New research found that frequently adding additional salt to foods could increase type 2 diabetes ri

Many Cleaning Products Contain Harmful VOCs, Study Finds

New research found that many popular cleaning products contain volatile organic compounds (VOCs), wh

What Is Protein Coffee

Dec 09, 2022 By Nancy Miller Protein coffee, or "proffer," is one of severa